Plant-Based Oils: A Simple Swap for Better Health

April 2, 2025

Plant-based oils have emerged as a powerhouse in healthy dietary choices, bringing forth a myriad of health benefits that go beyond mere nutrition.Recent studies illustrate that these oils, including popular choices like olive, canola, and soybean oil, can significantly reduce the risk of premature death by 17% when they replace traditional butter in our diets.
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